Workouts

Palin In 2012

FOR TIME: Part 1 Run 400m 10x Turkish Get Up @ 35lbs (each hand) 40x Jumping Lunges (20x each leg) Run 400m 7x Turkish Get Up (each hand) 30x Jumping...

Palin In 2012

FOR TIME: Part 1 Run 400m 10x Turkish Get Up @ 35lbs (each hand) 40x Jumping Lunges (20x each leg) Run 400m 7x Turkish Get Up (each hand) 30x Jumping...