Skip to content
  • Home
  • Shop All
  • Fitness Programs
  • Firefighter Tools
  • TYP Bookstore
  • Supplements
  • Rescue Gear
  • Fire Training & Tips
  • Free Workouts
  • TYP Ambassador Program
  • Contact Us
  • Account
Train Your Probie
Cart
  • Home
  • Shop All
  • Fitness Programs
  • Firefighter Tools
  • TYP Bookstore
  • Supplements
  • Rescue Gear
  • Fire Training & Tips
  • Free Workouts
  • TYP Ambassador Program
  • Contact Us
Account
Item added to cart. View cart and check out.

October 23, 2017

Sly Style

5 ROUNDS 

Max Strict Pullups

400m Run

 

5 ROUNDS

1000m Row

150 Single Unders

 

10 ROUNDS

10 Push Ups

10 Sit Ups

400m Run

 

Share
Share on Facebook Tweet on Twitter Pin on Pinterest
Back to Workouts

Main menu

  • Home
  • Shop All
  • Fitness Programs
  • Firefighter Tools
  • TYP Bookstore
  • Supplements
  • Rescue Gear
  • Fire Training & Tips
  • Free Workouts
  • TYP Ambassador Program
  • Contact Us

Follow us

  • Facebook
  • Twitter
  • Instagram
  • YouTube

First Responder Health

  • First Responder Fitness

TYP Newsletter

© 2024, Train Your Probie. Powered by Shopify
  • american express
  • apple pay
  • diners club
  • discover
  • master
  • paypal
  • visa