HARDEST MILE

200m Weighted Lunge

200m Farmer Carry Kettlebells (55lbs per arm)

200m Burpee Broad Jump

200m Farmer Carry Kettlebells (55lbs per arm)

200m Bear Crawl

200m Farmer Carry Kettlebells (55lbs per arm)

200m Walking Lunge

200m Farmer Carry Kettlebells (55lbs per arm)