10-15-10-15-10

5 ROUNDS

• 10 Overhead Press
• 15 cal Assault Bike
• 10 Squat High-Pulls
• 15 Sit-ups
• 10 Front Squats

#firefighter #firefighterfitness #tacticalathlete

www.trainyourprobie.com

This workout is brought to you by TYP Tactical Athlete Eric Campbell. Train Your Probie is focused on supplying Tactical Athletes with functional workouts and motivation. You can find more of Eric's great content on instagram @liv_1nce.