Make It Functional


  • 10x Tire Strikes (Forcible Entry)
  • Hose Pull KB Crawl/Drag (Search)
  • Hose Line Advancement
  • 10x KB Ceiling Pulls
  • 10x Ladder Climb

#firefighter #firefighterfitness #tacticalathlete

This workout is brought to you by TYP Tactical Athlete Eric Campbell. Train Your Probie is focused on supplying Tactical Athletes with functional workouts and motivation. You can find more of Eric's great content on instagram @liv_1nce