Filthy Fiftys

FOR TIME

• 50x Box Jumps
• 50x Jump Pull Ups
• 50x Kettle Bell Swings
• 50x Lunges
• 50x Knees To Elbows
• 50x Push Press @45 lbs
• 50x Back Extension
• 50x Wall Ball @20 lbs
• 50x Burpees
• 50x Double Unders